The perfect Vegetable Salad made with the Mummy’s Helper Box by NRTC Fresh

Mothers are more than special, they are superhuman! Since the dawn of ages, they’ve tired and toiled with numerous responsibilities, from raising children to cooking scrumptious meals, all while sacrificing their wants in order to care for their children.

To make this Mother’s day extra special, NRTC Fresh has reintroduced the Mummy’s Helper Box packed with fresh, pre-cut and pre-peeled fruits and vegetables which provide speedy meal preparation times without compromising on quality.

The Mummy’s Helper Box consists of 16 nutritious and vitamin-packed fruits and vegetables to deliver a balanced diet for all. And what better way to celebrate than preparing an equally balanced and healthy dish like the Vibrant Vegetable Salad.

Don’t forget to tag @nrtcfresh on social media when you try it out for yourself!

Here’s a delicious recipe to try out :-

Vibrant Vegetable Salad

An easy-to-make and nourishing salad


  • 1 cup Potato cubes, boiled
  • ½ cup Cucumber, sliced
  • half cup of Broccoli floret, steamed
  • ½ cup Romaine Lettuce, shredded
  • ¼ White Onion, shredded
  • ¼ cup Carrot, shredded
  • ¼ cup Yellow Capsicum, sliced
  • ¼ cup Red Cabbage, shredded

Salad Dressing:

  • 4 Tbsp. Mayonnaise
  • 2 Tbsp. Olive Oil
  • 1 Tbsp. Lemon Juice
  • one Tbsp. Honey
  • 1 Garlic clove, grated
  • Salt and Pepper to taste


  1. In a bowl, combine your pre-cut potatoes, cucumbers, broccoli, lettuce, onion, carrot, capsicum and cabbage from NRTC Fresh.
  2. To make the dressing, add the mayonnaise, olive oil, lemon juice, honey, grated garlic, salt and pepper in a small bowl and whisk together until all the ingredients have incorporated well.
  3. Pour the dressing onto the vegetables and mix together.
  4. Garnish the top of the vegetable salad with some fresh pomegranate seeds from NRTC Fresh

This wholesome salad is filled with nutrients, and minerals, and is a great dish on its own or accompanying the main course. It’s sure to give your loved ones a Mum-believably amazing celebration!

All fresh vegetables and fruits can be found in the NRTC Fresh Mummy’s Helper Box either online at: or the NRTC Fresh App available on the Apple store or Google Play store. NRTC Fresh stocks a vast array of essential food ingredients including vegetables and fresh fruits in Dubai and other Emirates. Free delivery is provided on a minimum order of AED 60.

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