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Benefits:
Endive is a very low-calorie food. One hundred grams of raw endive contain only 17 calories and contains 6 grams of dietary fiber. The daily recommended fiber intake for men and women are 38 grams and 25 grams, respectively. Fiber aids in digestion by helping prevent constipation and reduce the risk of heart disease.
Chicory Nutrition Facts
100& fresh. Sourced from USA. Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.
100% fresh Sourced locally from GCC. Benefits: Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Cabbage is an excellent source of vitamin K1, Vitamin K is critical for blood clotting.
100% fresh Sourced from Kenya. Benefits: Broccolini is high in vitamin C and vitamins A, and K, calcium, folate, and iron. It is also fat free, sodium free, and cholesterol free. Broccolini is a green vegetable similar to broccoli but with smaller florets and longer, thin stalks. Broccolini contains dietary fiber that is essential in…
100% fresh. Sourced from South Africa. Benefits: Beetroot and beet juice are good sources of various nutrients. It is an excellent source of Iron Beetroot is a new super food with amazing health benefit. It decreases the risk of obesity, overall mortality, diabetes, and heart disease.
100% fresh Sourced from Netherlands. Benefits: A variety of cucumber that is generally sweeter than the regular, common cucumber. It is longer, sometimes a bit thinner. Their seeds are much smaller and easier to eat so they do not require de-seeding. English cucumbers are rich in vitamin C, vitamin A, magnesium, potassium, calcium, and dietary…
100% fresh. Benefits: Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Cabbage is an excellent source of vitamin K1, Vitamin K is critical for blood clotting.
Al Awir Central Market, P.O. Box 21802, Dubai, UAE
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29536 852252Interesting post. Ill be sticking around to hear much more from you guys. Thanks! 14241