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AED 7.25
/ kg100% fresh
Benefits:
As the saying goes " Apple a day keep the doctor away"
Red Apples are extremely rich in important antioxidants, flavanoids, and dietary fibre. Apple fruits are firm and the skin is shiny and smooth. The color of the skin can be red, green, yellow, or a combination of those colors. The flesh is white, red or ivory.
100% fresh. Sourced from South Africa. Benefits: Baby Pineapples is a delicious, healthy fruit that’s rich in vitamin C, B-6, and magnesium. Pineapples are tropical fruits that are rich in vitamins, enzymes and antioxidants. They may help boost the immune system, build strong bones and aid indigestion. And, despite their sweetness, pineapples are low in calories.
100% fresh Benefits: Loaded with nutrition, Bananas are the most common fruit. Ripe Bananas consist of of water and carbs. Bananas contain very little protein and almost no fat. In ripe Bananas the starch turns into sugar (glucose, fructose and sucrose).
100% fresh sourced from India. Benefits: The carbs in unripe (green) bananas consist mostly of starch and resistant starch, but as the banana ripens, the starch turns into sugar (glucose, fructose and sucrose).
100% fresh. Benefits: Pears are juicy fruits shaped as a teardrop. Consumption of Pears, decreases the risk of obesity, diabetes, heart disease, and promotes healthy complexion. Pears are a good source of vitamin C, containing approximately 13% of the daily value.
100% fresh. Sourced from India. Benefits: Coconut meat is the white flesh of coconuts and is edible fresh or dried. Rich in fiber and MCTs, it may offer a number of benefits, including improved heart health, weight loss, and digestion. Yet, it’s high in calories and saturated fat, so you should eat it in moderation
100% fresh. Sourced from USA. Benefits: Blackberries are a very good source of vitamin C and manganese, and a good source of vitamin K. They also provide high amounts antioxidant compounds, anthocyanins and other flavonoids that may boost memory function.
Al Awir Central Market, P.O. Box 21802, Dubai, UAE
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