100% fresh. Benefits: As the saying goes ” Apple a day keep the doctor away” Red Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The color of the skin can be red, green, yellow, or a combination of those colors. The flesh is white, red or ivory.
100% fresh. Sourced from India Benefits: Pomegranate is a good source of fibre. It also contains vitamins A, C and E, iron and other antioxidants. Pomegranates also contain other antioxidant compounds, such as quercetin and anthocyanins, which also work to repair cell damage caused by oxidative stress
100% fresh sourced from Egypt. Benefits: The Valencia Orange is a sweet orange. Helps keep blood pressure under check and lowers cholesterol. Oranges are a good source of vitamin C and potassium, an electrolyte mineral that helps maintain proper fluid levels and may also promote optimal heart function.
100% fresh Sourced from Philippines. Benefits: Loaded with nutrition, Bananas are the most common fruit. Bananas consist of of water and carbs. Bananas contain very little protein and almost no fat. In ripe Bananas the starch turns into sugar (glucose, fructose and sucrose).
100% fresh. Sourced from Pakistan. Benefits: Green peas contain a decent amount of heart-healthy minerals, such as magnesium, potassium and calcium. Diets high in these nutrients may be helpful for preventing high blood pressure, which is a major risk factor for heart disease.
100% fresh. Sourced from Egypt. Sweet Potatoes are not only sweet in taste they are sweet for your health. Not only do they taste like dessert, but they provide some surprising health benefits. Among these categories are antioxidants, anti-inflammatory nutrients, and blood sugar-regulating nutrients.