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100% fresh. Sourced from South Africa. Benefits: Beetroot and beet juice are good sources of various nutrients. It is an excellent source of Iron Beetroot is a new super food with amazing health benefit. It decreases the risk of obesity, overall mortality, diabetes, and heart disease.
100% fresh. Sourced from Kenya. Benefits: Their nutrient content includes fibers, vitamins, minerals and very less carbohydrates. They also contain protein, calcium, dietary fiber, iron and several other essential nutrients. Green beans have impressive amount of antioxidants and even provide cardiovascular benefits. Green beans are a rich source of Omega-3 fats too. The carotenoid and…
100% fresh. Sourced from Netherlands. Benefits: Capsicums are low in calories and exceptionally rich in vitamin C and other antioxidants. They are also called sweet peppers or bell peppers. Adding bell peppers to your regular diet may be an excellent way to lower the risk of visual impairments and prevention of anemia.
100% fresh. Sourced from Kenya. Benefits: Basil is an excellent source of vitamin K and manganese; a very good source of copper, vitamin A (in the form of carotenoids such as beta-carotene), and vitamin C; and a good source of calcium, iron, folate, magnesium and omega-3 fatty acids. The leaves are used fresh or dried…
100% fresh Sourced from Iran. Benefits: Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Red cabbage is particularly high in this nutrient, providing about 85% of the RDI per cup (89 grams). It is an…
100% fresh Sourced from Thailand. Benefits: Baby corn is grown not from miniature corn plants, it is just regular corn that has been picked before its matured. Baby corn is blessed with essential nutrients such as magnesium, vitamin A, iron and phosphorous and all these contribute in making it as a healthy food. This is…
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Very hard and does not get cooked easily.