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100% fresh Sourced from Iran. Benefits: Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Red cabbage is particularly high in this nutrient, providing about 85% of the RDI per cup (89 grams). It is an…
100% fresh. Sourced from Kenya. Benefits: Their nutrient content includes fibers, vitamins, minerals and very less carbohydrates. They also contain protein, calcium, dietary fiber, iron and several other essential nutrients. Green beans have impressive amount of antioxidants and even provide cardiovascular benefits. Green beans are a rich source of Omega-3 fats too. The carotenoid and…
100% fresh. Sourced from South Africa. Benefits: Gold beets are a great source of the phytonutrients called betaines. Betalains have both anti-inflammatory and antioxidant properties which can create detoxifying effects.
100% fresh Sourced from South Africa. Benefits: Butternut squash, sometimes known in Australia and New Zealand as butternut pumpkin or gramma, is a type of winter squash that grows on a vine. It is a good source of fiber, potassium, and several other key nutrients. The nutritional content of squash makes it beneficial for digestion,…
100% fresh Sourced from UAE. Benefits: It is an excellent source of vitamin A, C and K. A very healthy and nutritious cruciferous vegetable which has a distinctive and delicious peppery flavor and numerous health benefits.
100% fresh Sourced locally from Oman. Benefits: Provides High Levels of Vitamins and Minerals Especially Vitamin C and Vitamin K. Cauliflower is often considered one of the healthiest foods on Earth, and there is good reason why. With its rich supply of health-promoting phytochemicals, high level of anti-inflammatory compounds, and ability to ward off cancer,…
Al Awir Central Market, P.O. Box 21802, Dubai, UAE
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