A tasty and helpful fruit. Has a sweet with a pleasing grape-like tang.
Apart from their taste, Physalis is a good source of nutrients, minerals, vitamins. Physalis is an excellent source of vitamin C, which helps maintain a healthy immune system and encourages wound healing.
Other nutrients found in physalis include beta-carotene and vitamin K. Consuming 140 gram of this fruit supplies, 3. 92 mg of Vitamin B3, 1. 4 mg of Iron, 15. 4 mg of Vitamin C, 0. 154 mg of Vitamin B1, 15. 68 g of Carbohydrate, 56 mg of Phosphorus, 50 µg of Vitamin A, 2. 66 g of Protein and 0. 056 mg of Vitamin B2, 0. 98 g of Total Fat and 13 mg of Calcium.
100% fresh sourced from Netherlands. Benefits: Red currants are small, round fruits similar flavor to blackberries. Red currants come equipped with vitamins and minerals which will give you a boost of nutrients.
100% fresh. Sourced from Turkey. Benefits: The grapefruit is a cross between an orange and a pomelo. It provides health benefits for skin, blood pressure, heart health, and disease prevention. Grapefruit contains high levels of vitamin C. Grapefruits are low in calories but are full of nutrients, and an excellent source of vitamins A and…
100% fresh sourced from Thailand. Benefits: Longan fruit contains rich amount of Vitamin C. It also contains minerals like iron, phosphorus, magnesium and potassium. It is also rich in Vitamin A and essential in anti-oxidants. Longans treat neurasthenic neurosis and insomnia and are also capable to deal with neurasthenic and sleeping disorder.