A tasty and helpful fruit. Has a sweet with a pleasing grape-like tang.
Apart from their taste, Physalis is a good source of nutrients, minerals, vitamins. Physalis is an excellent source of vitamin C, which helps maintain a healthy immune system and encourages wound healing.
Other nutrients found in physalis include beta-carotene and vitamin K. Consuming 140 gram of this fruit supplies, 3. 92 mg of Vitamin B3, 1. 4 mg of Iron, 15. 4 mg of Vitamin C, 0. 154 mg of Vitamin B1, 15. 68 g of Carbohydrate, 56 mg of Phosphorus, 50 µg of Vitamin A, 2. 66 g of Protein and 0. 056 mg of Vitamin B2, 0. 98 g of Total Fat and 13 mg of Calcium.
100% fresh. Sourced from USA. Benefits: A sweet, red heart-shaped fruit which are delicious in taste. These are low-calorie, fiber-rich fruits packed with vitamins C and K, folate, potassium, manganese, and magnesium
100% fresh. Sourced from Netherlands. Benefits: Capsicums are low in calories and exceptionally rich in vitamin C and other antioxidants. They are also called sweet peppers or bell peppers. Adding bell peppers to your regular diet may be an excellent way to lower the risk of visual impairments and prevention of anemia.
100% fresh. Sourced from Vietnam. Benefits: Guava is powerhouse of nutrients. Guavas area amazingly rich in antioxidants, vitamin C, potassium, and fiber. Guava fruit or leaf extract may have a positive effect on heart health by lowering blood pressure, decreasing bad cholesterol, and increasing good cholesterol.
100% fresh Benefits: All parts of this citrusy orange fruit are edible including the skin. The skin is slightly bitter, however after you start to chew you will also taste its sweetness making it delightful. Kumquats is an effective anti-inflammatory fruit, good for strengthening immunity.
100% fresh Sourced from UAE. Benefits: It is an excellent source of vitamin A, C and K. A very healthy and nutritious cruciferous vegetable which has a distinctive and delicious peppery flavor and numerous health benefits.