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100% fresh. Sourced from Netherlands. Benefits: Capsicums are low in calories and exceptionally rich in vitamin C and other antioxidants. They are also called sweet peppers or bell peppers. Adding bell peppers to your regular diet may be an excellent way to lower the risk of visual impairments and prevention of anemia.
100% fresh Sourced from South Africa. Benefits: Butternut squash, sometimes known in Australia and New Zealand as butternut pumpkin or gramma, is a type of winter squash that grows on a vine. It is a good source of fiber, potassium, and several other key nutrients. The nutritional content of squash makes it beneficial for digestion,…
100% fresh Sourced from Iran. Benefits: Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Red cabbage is particularly high in this nutrient, providing about 85% of the RDI per cup (89 grams). It is an…
100% fresh. Benefits: Bell peppers come in various colors, such as green (unripe), red, yellow, and orange. Green, unripe fruits have a slightly bitter flavor and are not as sweet as those that are fully ripe. Fresh, raw bell peppers are mainly composed of water. The rest is made up of carbohydrates and small amounts…
100% fresh Sourced from UAE. Benefits: It is an excellent source of vitamin A, C and K. A very healthy and nutritious cruciferous vegetable which has a distinctive and delicious peppery flavor and numerous health benefits.
100% fresh Sourced from UAE. Benefits: Contain Protein, Vitamin B and Vitamin C. Bean Sprouts have low calories, variable protein. When the beans are sprouted, they become good sources because the amount of vitamin C increases as the seed germinates. Bean Sprouts Nutrition Facts Calories: 31. Protein: 3 grams. Fat: 0 grams. Carbohydrates: 6 grams. Fiber:…
Al Awir Central Market, P.O. Box 21802, Dubai, UAE
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