Sourced from Kenya.
Basil is an excellent source of vitamin K and manganese; a very good source of copper, vitamin A (in the form of carotenoids such as beta-carotene), and vitamin C; and a good source of calcium, iron, folate, magnesium and omega-3 fatty acids. The leaves are used fresh or dried to flavour meats, fish, salads, and sauces;basil tea is a stimulant.
100% fresh Benefits: Sweet corn, also known as sugar corn. It’s sweet, and juicy seeds are rich in health-benefiting beta-carotene. Corn not only provides the necessary calories for healthy, daily metabolism but is also a rich source of vitamin A, B, E and many minerals.
100% fresh Sourced from Kenya. Benefits: Broccolini is high in vitamin C and vitamins A, and K, calcium, folate, and iron. It is also fat free, sodium free, and cholesterol free. Broccolini is a green vegetable similar to broccoli but with smaller florets and longer, thin stalks. Broccolini contains dietary fiber that is essential in…
100% fresh Sourced from Australia. Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.
100% fresh Sourced from Spain. Benefits: Broccoli is high in vitamin C and vitamins A, and K, calcium, folate, and iron. It is also fat free, sodium free, and cholesterol free. It contains dietary fiber that is essential in the fight against obesity, heart disease, hypertension, diabetes, high blood cholesterol, and ulcers.
100% fresh. Sourced from South Africa. Benefits; Baby Fennel contains vitamin E and vitamin K. Baby Fennel significant amounts of fiber. As fiber helps lower the total amount of cholesterol in the blood, it decreases the risk of heart disease.
100% fresh. Benefits: Bell peppers come in various colors, such as green (unripe), red, yellow, and orange. Green, unripe fruits have a slightly bitter flavor and are not as sweet as those that are fully ripe. Fresh, raw bell peppers are mainly composed of water. The rest is made up of carbohydrates and small amounts…