Squash & Sprouts

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100% fresh. Sourced from UAE Benefits: Good source of vitamin A, vitamin C, potassium and iron. A delicious crop that has been consumed by humans for thousands of years, pumpkin is a healthy herb with lots of nutritional benefits, such as antioxidant, antidiabetic, and anti-anemic properties.

100% fresh Sourced from UAE. . Benefits: The yellow zucchini retains the typical zucchini flavor and firm texture, but is slightly sweeter. Rich source of Manganese and Vitamin C. Zucchini is also the best source of dietary fiber that will keep your body in the best shape for the long run.

100% fresh. Sourced locally from UAE. Benefits: Also called Courgette/ Marrow. Marrow health benefits includes lowering cancer risk, managing cholesterol levels, improving heart health, boosting digestive system, fighting inflammation, enhancing health at the cellular level, supporting healthy kidney function, combat free radical, promotes bone mineral density, improving the immune system, aid blood circulation, and managing…

100% fresh. Sourced from UAE. Benefits: Zucchini has many health benefits such as weight loss, cures asthma, improves digestion etc. Rich source of Manganese and Vitamin C. Zucchini is also the best source of dietary fiber that will keep your body in the best shape for the long run.

100% fresh. Benefits: Chayote (pronounced chahy-oh-tee) is a light green, pear-shaped fruit with a single, large pit and edible flesh and skin. It has a high water and fiber content and is relatively low in natural sugars, making them fairly low in calories compared to other fruit. Also, chayote is prized for being high in…

100% fresh. Sourced locally from Jordan. Benefits: Also called Courgette/ Marrow. Marrow health benefits includes lowering cancer risk, managing cholesterol levels, improving heart health, boosting digestive system, fighting inflammation, enhancing health at the cellular level, supporting healthy kidney function, combat free radical, promotes bone mineral density, improving the immune system, aid blood circulation, and managing…

100% fresh. Sourced from UAE Benefits: Good source of vitamin A, vitamin C, potassium and iron. A delicious crop that has been consumed by humans for thousands of years, pumpkin is a healthy herb with lots of nutritional benefits, such as antioxidant, antidiabetic, and anti-anemic properties.

100% fresh. . Sourced from Spain/Netherlands. Benefits: Zucchini has many health benefits such as weight loss, cures asthma, improves digestion etc Rich source of Manganese and Vitamin C. Zucchini is also the best source of dietary fiber that will keep your body in the best shape for the long run.

100% fresh. Sourced from South Africa. Benefits: Low in saturated fat, cholesterol and sodium. It contains good source of Vitamin A, Thiamin, Protein. Baby zucchini are mild, tender and can also be eaten raw.

100% fresh. Sourced from South Africa Benefits: Patty pans are low in saturated fat and sodium and contains no cholesterol. It is an excellent source of vitamins, minerals and many disease-fighting elements. Patty pan, helps reduce the risk of colon cancer and reduces dietary cholesterol.

100% fresh Sourced from South Africa. Benefits: Pattypan squash is an excellent source of manganese and vitamin C and a very good source of magnesium, vitamin A. Pattypan squash is a healthful addition to any diet, especially for people on a low sodium diet. Pattypan squash is low in calories, sodium, cholesterol and fat and…

100% fresh Sourced from South Africa. Benefits: Butternut squash, sometimes known in Australia and New Zealand as butternut pumpkin or gramma, is a type of winter squash that grows on a vine. It is a good source of fiber, potassium, and several other key nutrients. The nutritional content of squash makes it beneficial for digestion,…

100% fresh Sourced from UAE. Benefits: Contain Protein, Vitamin B and Vitamin C. Bean Sprouts have low calories, variable protein. When the beans are sprouted, they become good sources because the amount of vitamin C increases as the seed germinates. Bean Sprouts Nutrition Facts Calories: 31. Protein: 3 grams. Fat: 0 grams. Carbohydrates: 6 grams. Fiber:…

100% fresh. Sourced from Netherlands. Alfalfa Sprouts is a good source of calcium, vitamins A and C, and some B vitamins. Alfalfa Sprouts is a new darling of the Health World. It is very effective in fighting two of the most common health problems in the country diabetes and cancer.

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