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100% fresh. Sourced from Netherlands. Benefits: Red radishes contain vitamin C, folate, fiber and potassium. Like many radishes, Red radishes contain active enzymes that are known to aid in digestion. Radish Nutrition Facts Calories: 19 Fat: 0. 1g Sodium: 45mg Carbohydrates: 3. 9g Fiber: 1. 9g Sugar: 2. 2g Protein: 0. 8g

100% fresh. Sourced from Netherlands. Benefits: Agria potatoes are a good source of fiber, vitamins C and B, and contain some antioxidants.

100% fresh Sourced from France. It is a healthy and versatile carb. Purple potatoes are high-antioxidant foods that are eye-catching since the skin and the flesh are both purple, making them a beautiful adornment to any plate. But it’s not just the color that’s appealing. Purple potatoes offer a host of awesome benefits from working…

100% fresh. Sourced from USA. Idaho Potatoes are delicious and nutritious. They are fat-free, cholesterol-free and a good source of Vitamin B6 and dietary fiber. They are also high in Potassium and Vitamin C. Idaho potatoes are loaded with important vitamins and nutrients that help keep your body fueled and strong all day long.

Rated 5.00 out of 5

100% fresh. Sourced from Netherlands Benefits: Baby potatoes are not a variety by themselves, but are simply the baby version of any potato a farmer grows. They are round or oblong in shape and can range from the size of a walnut to the size of a ping-pong ball. An excellent source of vitamin C, good…

100% fresh Sourced from Egypt. Benefits: An excellent source of vitamin C, good source of potassium more than a banana! and vitamin B6 contains fat, sodium and is cholesterol-free.

100% fresh. Sourced from UK/SPAIN. The parsnip is rich in vitamins and minerals, and is particularly rich in potassium. Several of the B-group vitamins are present, but levels of vitamin C are reduced in cooking. Since most of the vitamins and minerals are found close to the skin, many will be lost unless the root…

100% fresh. Benefits: White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds. White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad. Studies have shown that the consumption of white onions…

100% fresh. Benefits: Red Onions actually contain less sugar than other types. Red onions are one of the best natural sources of quercetin, a bioflavonoid that is particularly well suited for scavenging free radicals. Aside from its antioxidant properties, quercetin has been found to possess cancer fighting, anti-fungal, anti-bacterial, and anti-inflammatory properties.

100% fresh Sourced from Spain. Benefits: They have anti-inflammatory and anti-bacterial properties. The phytochemicals that are present in significant amounts in brown onions act as a stimulant to vitamin C within the body. The staple ingredient in general, has quite a strong flavour. Brown onions which have a brown or almost yellow skin and creamy…

100% fresh Sourced from China. Benefits: Vitamin A, B-6, B12, D and calcium. Health benefits include relieving nausea, loss of appetite, motion sickness, and pain.

100% fresh Sourced from Thailand. Benefits: It is a bitter herb that is used to promote digestion and stimulate appetite and production of digestive fluids. The herb is therefore used to treat anorexia, indigestion (dyspepsia), colic and stomach ache. Galanga Nutrition Facts 94%15gCarbs. 0%–Fat. 6%1gProtein.

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