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100% fresh Sourced from Italy. Pearl onions contain chemical compounds that have health benefits including helping cardiovascular health and stabilize blood sugar levels, and acting as an antioxidant and anti-inflammatory.

100% fresh Sourced from IRAN. White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad Benefits: White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds. Studies have shown that the consumption…

100% fresh. Sourced from Netherlands Benefits: Shallots are good source of iron, calcium, potassium and vitamins. It helps to improve circulation, metabolism and lower cholesterol.

100% fresh. Sourced from South Africa. Benefits: Gold beets are a great source of the phytonutrients called betalains. Betalains have both anti-inflammatory and antioxidant properties which can create detoxifying effects.

100% Fresh. Sourced from Egypt. Benefits/Info: Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts…

100% fresh Sourced from Netherlands. Benefits: Yellow carrots contain the phytonutrient lutein, which is linked to the reduced risk of certain age-related eye diseases, including macular degeneration and cataracts. Purple carrots are high in anthocyanins, as well as alpha- and beta-carotene.

100% fresh Sourced from Netherlands. Benefits: Purple carrots contain powerful antioxidants called anthocyanins that have impressive effects on your health. Eating purple carrots may improve heart health, encourage weight loss, and reduce inflammation and your risk of certain cancers.

100% fresh Benefits; Fennel contains vitamin E and vitamin K. Fennel contains significant amounts of fiber. As fiber helps lower the total amount of cholesterol in the blood, it decreases the risk of heart disease.

100% fresh Sourced from China. Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.

100% Fresh. Sourced from Australia. Benefits: Chat or baby potatoes are ideal for steaming or boiling and are usually eaten whole with their skins on.

100% fresh Sourced from India. Benefits: Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.

100% fresh Sourced from China. Benefits: Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients. Garlic supplements help prevent and reduce the severity of common illnesses like the flu and common cold.

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