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100% fresh Sourced from UAE. White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad Benefits: White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds. Studies have shown that the consumption…

100% fresh Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.

100% fresh Benefits: An excellent source of vitamin C, good source of potassium more than a banana! and vitamin B6 contains fat, sodium and is cholesterol-free.

100% fresh. Sourced locally from UAE Benefits: Beetroot and beet juice are good sources of various nutrients. It is an excellent source of Iron Beetroot is a new super food with amazing health benefit. It decreases the risk of obesity, overall mortality, diabetes, and heart disease.

100% fresh. Sourced from Netherlands Benefits: Shallots are good source of iron, calcium, potassium and vitamins. It helps to improve circulation, metabolism and lower cholesterol.

100% fresh. Sourced from South Africa. Benefits: Gold beets are a great source of the phytonutrients called betalains. Betalains have both anti-inflammatory and antioxidant properties which can create detoxifying effects.

100% Fresh. Sourced from Egypt. Benefits/Info: Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts…

Rated 2.00 out of 5

100% fresh Sourced from Lebanon. Benefits: An excellent source of vitamin C, good source of potassium more than a banana! and vitamin B6 contains fat, sodium and is cholesterol-free.

100% Fresh. Sourced from Australia. Benefits: Red potatoes are particularly healthy because of the thin, nutrient filled skins, which are loaded with fiber, B vitamins, iron and potassium. Half of the fiber of a potato comes from the skin. Potato Nutrition Facts Calories:  164 Fat:  0. 2g Sodium: 24mg Carbohydrates:  37g Fiber:  4g Sugars:  1. 9g Protein: 4….

100% fresh Sourced from Netherlands. Benefits: Yellow carrots contain the phytonutrient lutein, which is linked to the reduced risk of certain age-related eye diseases, including macular degeneration and cataracts. Purple carrots are high in anthocyanins, as well as alpha- and beta-carotene.

100% fresh Sourced from Netherlands. Benefits: Purple carrots contain powerful antioxidants called anthocyanins that have impressive effects on your health. Eating purple carrots may improve heart health, encourage weight loss, and reduce inflammation and your risk of certain cancers.

100% fresh Benefits; Fennel contains vitamin E and vitamin K. Fennel contains significant amounts of fiber. As fiber helps lower the total amount of cholesterol in the blood, it decreases the risk of heart disease.

100% fresh Sourced from China. Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.

100% Fresh. Sourced from Australia. Benefits: Chat or baby potatoes are ideal for steaming or boiling and are usually eaten whole with their skins on.

100% fresh Sourced from India. Benefits: Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.

100% fresh Sourced from China. Benefits: Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients. Garlic supplements help prevent and reduce the severity of common illnesses like the flu and common cold.

100% fresh. Sourced from France. Benefits: Banana Shallots are longer than the ordinary round shallots and have smooth, tan-colored skin. Having shallots helps to improve health, aid detoxification and control diabetes.

100% fresh Sourced from India. Benefits: It has a very significant amount of dietary fiber and carbohydrates, as well as high levels of vitamin A, C, E, vitamin B6, and folate. Amongst the various health benefits Taro root has the ability to improve digestion, lower blood sugar levels, protect the skin, enhance vision, and increase…

100% fresh Sourced from China. Benefits: Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients. Garlic supplements help prevent and reduce the severity of common illnesses like the flu and common cold.

100% Fresh. Sourced from CHINA Benefits: Chock full of vitamin A, C, E, B6, potassium, and other minerals, radishes can give your whole body an immunity boost. Mooli is also high on antioxidants and anthocyanins, which means that it’s quite good for your heart as well. Of course, you have to have this veggie regularly…

100% fresh Sourced from India. Benefits: Vitamin A, B-6, B12, D and calcium. Health benefits include relieving nausea, loss of appetite, motion sickness, and pain.

100% Fresh. Sourced from Netherlands. Benefits: Celery root, which is also known as “celeriac”, is low in cholesterol and saturated fat and is found to be an excellent source of riboflavin, calcium, Vitamin B6, magnesium, phosphorus, and an excellent source of potassium, Vitamins A, C, and K, as well as dietary fiber.

100% Fresh. Sourced from France. The Ratte potato is a small potato with a unique nutty flavor and smooth, buttery texture. The nutty flavour is said to have come from the types of soils the variety is grown in by the French farmers. This potato has an ovate shape, often with a slight curve and…

100% fresh. Sourced locally from South Africa Benefits: Turnips are rich in nutrients and low in calories. It is also a good source of Vitamin B6, Folate, Calcium, Potassium and Copper. Consumption of Turnips helps to strengthen Immune system and aids in digestion.

100% fresh. Sourced from Iran Benefits: Turnips are rich in nutrients and low in calories. It is also a good source of Vitamin B6, Folate, Calcium, Potassium and Copper. Consumption of Turnips helps to strengthen Immune system and aids in digestion.

100% fresh. Sourced from Sri Lanka Benefits: Tapioca is a rich source of Iron and calcium and is beneficial in improving blood circulation, muscle growth and development. Tapioca is almost pure starch, so it’s almost entirely made up of carbs. It contains only minor amounts of protein, fat and fiber.

100% fresh Sourced from South Africa. Benefits: Rainbow carrots are very beautiful to look at, but they also have some amazing health benefits. All carrots are a rich source of vitamin C, which stimulates the activity of white blood cells and is one of the most important elements in the human immune system.

100% fresh. Sourced from Netherlands. Benefits: Red radishes contain vitamin C, folate, fiber and potassium. Like many radishes, Red radishes contain active enzymes that are known to aid in digestion. Radish Nutrition Facts Calories: 19 Fat: 0. 1g Sodium: 45mg Carbohydrates: 3. 9g Fiber: 1. 9g Sugar: 2. 2g Protein: 0. 8g

100% fresh. Sourced from Netherlands. Benefits: Agria potatoes are a good source of fiber, vitamins C and B, and contain some antioxidants.

100% fresh Sourced from France. It is a healthy and versatile carb. Purple potatoes are high-antioxidant foods that are eye-catching since the skin and the flesh are both purple, making them a beautiful adornment to any plate. But it’s not just the color that’s appealing. Purple potatoes offer a host of awesome benefits from working…

100% fresh. Sourced from USA. Idaho Potatoes are delicious and nutritious. They are fat-free, cholesterol-free and a good source of Vitamin B6 and dietary fiber. They are also high in Potassium and Vitamin C. Idaho potatoes are loaded with important vitamins and nutrients that help keep your body fueled and strong all day long.

Rated 5.00 out of 5

100% fresh. Sourced from Netherlands Benefits: Baby potatoes are not a variety by themselves, but are simply the baby version of any potato a farmer grows. They are round or oblong in shape and can range from the size of a walnut to the size of a ping-pong ball. An excellent source of vitamin C, good…

100% fresh Sourced from Syria. Benefits: An excellent source of vitamin C, good source of potassium more than a banana! and vitamin B6 contains fat, sodium and is cholesterol-free.

100% fresh. Sourced from UK/SPAIN. The parsnip is rich in vitamins and minerals, and is particularly rich in potassium. Several of the B-group vitamins are present, but levels of vitamin C are reduced in cooking. Since most of the vitamins and minerals are found close to the skin, many will be lost unless the root…

100% fresh. Benefits: White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds. White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad. Studies have shown that the consumption of white onions…

100% fresh. Benefits: Red Onions actually contain less sugar than other types. Red onions are one of the best natural sources of quercetin, a bioflavonoid that is particularly well suited for scavenging free radicals. Aside from its antioxidant properties, quercetin has been found to possess cancer fighting, anti-fungal, anti-bacterial, and anti-inflammatory properties.

100% fresh Sourced from Netherlands. Pearl onions contain chemical compounds that have health benefits including helping cardiovascular health and stabilize blood sugar levels, and acting as an antioxidant and anti-inflammatory.

100% fresh Sourced from Spain. Benefits: They have anti-inflammatory and anti-bacterial properties. The phytochemicals that are present in significant amounts in brown onions act as a stimulant to vitamin C within the body. The staple ingredient in general, has quite a strong flavour. Brown onions which have a brown or almost yellow skin and creamy…

100% fresh Sourced from China. Benefits: Vitamin A, B-6, B12, D and calcium. Health benefits include relieving nausea, loss of appetite, motion sickness, and pain.

100% fresh Sourced from Thailand. Benefits: It is a bitter herb that is used to promote digestion and stimulate appetite and production of digestive fluids. The herb is therefore used to treat anorexia, indigestion (dyspepsia), colic and stomach ache. Galanga Nutrition Facts 94%15gCarbs. 0%–Fat. 6%1gProtein.

100& fresh Sourced from South Africa. Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health. .

100% fresh. Sourced locally from UAE Benefits: Beetroot and beet juice are good sources of various nutrients. It is an excellent source of Iron Beetroot is a new super food with amazing health benefit. It decreases the risk of obesity, overall mortality, diabetes, and heart disease.

100& fresh. Sourced from USA. Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.

100% fresh. Sourced from South Africa. Benefits: Beetroot and beet juice are good sources of various nutrients. It is an excellent source of Iron Beetroot is a new super food with amazing health benefit. It decreases the risk of obesity, overall mortality, diabetes, and heart disease.

100% fresh. Sourced from South Africa. Benefits: Gold beets are a great source of the phytonutrients called betalains. Betalains have both anti-inflammatory and antioxidant properties which can create detoxifying effects.

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