Vegetables

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100% fresh Benefits: Tomatoes are low in sodium, and very low in saturated fat and cholesterol. It is also a good source of Vitamin E, Vitamin B6, Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Potassium and Manganese.

-16%
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100% fresh. Sourced from Egypt. Benefits: Grape leaves are low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Vitamin C, Vitamin E (Alpha Tocopherol), Niacin and Iron, and a very good source of Dietary Fiber, Vitamin A, Vitamin K, Riboflavin, Vitamin B6, Folate, Calcium, Magnesium, Copper…

-22.7%
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100% fresh. Sourced locally from UAE. Benefits: Also called Courgette/ Marrow. Marrow health benefits includes lowering cancer risk, managing cholesterol levels, improving heart health, boosting digestive system, fighting inflammation, enhancing health at the cellular level, supporting healthy kidney function, combat free radical, promotes bone mineral density, improving the immune system, aid blood circulation, and managing…

-23.3%
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100% fresh Sourced from China. Benefits: Vitamin A, B-6, B12, D and calcium. Health benefits include relieving nausea, loss of appetite, motion sickness, and pain.

-20%
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100% fresh. Sourced from UAE Benefits: It is a good source of vitamins A, C, E and K, which fortifies bones and blunts inflammatory diseases. it’s low in fiber, it has a high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate.

100% fresh Benefits: Tomatoes contain nutrients such as Vitamin C, lycopene and beta carotene. It is also rich in Potassium, Proteins, Vitamins and Minerals. Cherry tomatoes are sweet and perfect ingredient for your dinner salad.

-15%
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100% fresh Sourced locally from UAE. Benefits: The perfect food when it comes to keeping fit and healthy. As it contains many essential nutrients such as Vitamin A, Vitamin B, Vitamin C, VitaminK, Manganese, Copper and Potassium, incorporating cucumbers in your daily diet can lead to excellent health benefits. Extreme climatic conditions have left us…

-28%
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100% fresh Sourced from China/Vietnam. Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.

-20%
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100% fresh. Sourced from Egypt. Sweet Potatoes are not only sweet in taste they are sweet for your health. Not only do they taste like dessert, but they provide some surprising health benefits. Among these categories are antioxidants, anti-inflammatory nutrients, and blood sugar-regulating nutrients.

-20%
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100% fresh. Sourced from Pakistan. Benefits: Green peas contain a decent amount of heart-healthy minerals, such as magnesium, potassium and calcium. Diets high in these nutrients may be helpful for preventing high blood pressure, which is a major risk factor for heart disease.

-21.1%
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100% fresh. Sourced from Kenya. Benefits: Their nutrient content includes fibers, vitamins, minerals and very less carbohydrates. They also contain protein, calcium, dietary fiber, iron and several other essential nutrients. Green beans have impressive amount of antioxidants and even provide cardiovascular benefits. Green beans are a rich source of Omega-3 fats too. The carotenoid and…

100% fresh. Sourced from Oman. Benefits: These relatively dull and colorless veggies come packed with nutrition. Their meaty texture helps add body to your meals

-25%
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100% fresh Sourced from China. Benefits: Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients. Garlic supplements help prevent and reduce the severity of common illnesses like the flu and common cold.

-20%
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100% fresh Sourced from Syria. Benefits: An excellent source of vitamin C, good source of potassium more than a banana! and vitamin B6 contains fat, sodium and is cholesterol-free.

-25.7%
Special Offer!

100% fresh. Benefits: Red Onions actually contain less sugar than other types. Red onions are one of the best natural sources of quercetin, a bioflavonoid that is particularly well suited for scavenging free radicals. Aside from its antioxidant properties, quercetin has been found to possess cancer fighting, anti-fungal, anti-bacterial, and anti-inflammatory properties.

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