Showing all 48 results
100% fresh Sourced from Iran. Benefits: Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Red cabbage is particularly high in this nutrient, providing about 85% of the RDI per cup (89 grams). It is an…
100% fresh sourced from Iran. Rock Melons are one of the best sources of hydration. It is also rich in potassium so it makes an excellent remedy for dehydration. In fact all the melons are good for hydration.
100% fresh. Sourced from Iran.. Watermelon is a delicious and refreshing fruit. Watermelon is 92% water. The combination of water and fiber means you’re eating a good volume of food without a lot of calories.
100% fresh Sourced from Iran. Benefits: Tomatoes are low in sodium, and very low in saturated fat and cholesterol. It is also a good source of Vitamin E, Vitamin B6, Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Potassium and Manganese.
100% fresh. Benefits: They are rich in water and contain fewer carbohydrates than other fruit varieties. Honeydew melons are an excellent source of vitamin C and potassium The combination of its high water content and potassium levels make honeydew melon effective at maintaining healthy blood pressure levels.
100% fresh Sourced from IRAN. White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad Benefits: White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds. Studies have shown that the consumption…
100% fresh Sourced from IRAN. Benefits: Health Benefits of Red Chillis: Zero Calories, But Packed With Vitamins, Chilies carry a good amount of minerals like potassium, manganese, iron, and magnesium.
100% fresh Sourced from IRAN. Benefits: Tomatoes are low in sodium, and very low in saturated fat and cholesterol. It is also a good source of Vitamin E, Vitamin B6, Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Potassium and Manganese.
100% fresh Sourced from Iran. Benefits: Is an excellent source of beneficial enzymes and antioxidants. Celery is loaded with essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin C and vitamin K. Namely some health benefits of celery are lowering inflammation, reducing blood pressure, reducing the risk of cancer, preventing age-related vision loss
100% fresh. Sourced from IRAN Benefits: It is a good source of vitamins A, C, E and K, which fortifies bones and blunts inflammatory diseases. it’s low in fiber, it has a high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate.
100% Fresh. Benefits: Sweet Melon are rich in potassium which helps in regulating the blood pressure and keeps hypertension at bay. They have high doses of vitamin A and beta carotene, which helps sharpen the eye sight as well as reduce the risk of developing cataracts.
100% Fresh. Sourced from IRAN. Benefits/Info: Eggplant is a non-starchy vegetable, which is low in carbohydrates. For instance, an entire 1 pound eggplant has only 88 calories, 0. 7 grams of fat and 21. 1 grams of carbohydrate (less than two slices of bread), 12. 5 grams of fiber, and 3. 7 grams of protein.
100% fresh. Sourced from Iran. Benefits: They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet
100 % fresh. Green beans are known by many common names, including French beans, String beans, and Snap beans. Benefits: The fiber content is very high, and it also provides some of your daily protein requirements. They also act as an easy source for acquiring vitamins like vitamin A, C, K, and B6. These nutrient-packed…
100% fresh Sourced from INDIA. Benefits: Bottle gourd can vary in size shape and length depending on how it is grown and when it is harvested. It can be short and round, uniformly cylindrical, curved, bulbous, or extremely long and thin. Bottle gourd is low in calories and provides small amounts of vitamin C, folate,…
100% fresh. Sourced from Iran. Benefits: Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C. Dates are loaded with potassium and rich in Iron, hich is highly recommended for those who suffer from iron deficiency.
100% fresh. Sourced from UAE Benefits: Good source of vitamin A, vitamin C, potassium and iron. A delicious crop that has been consumed by humans for thousands of years, pumpkin is a healthy herb with lots of nutritional benefits, such as antioxidant, antidiabetic, and anti-anemic properties.
100% Fresh. Sourced from UAE. Eggplant is a very good source of dietary fiber, vitamin B1 and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid.
100% fresh. Sourced from Iran Benefits: Turnips are rich in nutrients and low in calories. It is also a good source of Vitamin B6, Folate, Calcium, Potassium and Copper. Consumption of Turnips helps to strengthen Immune system and aids in digestion.
100% fresh Sourced locally from Oman. Benefits: Provides High Levels of Vitamins and Minerals Especially Vitamin C and Vitamin K. Cauliflower is often considered one of the healthiest foods on Earth, and there is good reason why. With its rich supply of health-promoting phytochemicals, high level of anti-inflammatory compounds, and ability to ward off cancer,…
100% fresh. Benefits: Bell peppers come in various colors, such as green (unripe), red, yellow, and orange. Green, unripe fruits have a slightly bitter flavor and are not as sweet as those that are fully ripe. Fresh, raw bell peppers are mainly composed of water. The rest is made up of carbohydrates and small amounts…
100% fresh. Benefits: Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Cabbage is an excellent source of vitamin K1, Vitamin K is critical for blood clotting.
100% fresh Sourced from Spain. Benefits: Broccoli is high in vitamin C and vitamins A, and K, calcium, folate, and iron. It is also fat free, sodium free, and cholesterol free. It contains dietary fiber that is essential in the fight against obesity, heart disease, hypertension, diabetes, high blood cholesterol, and ulcers.
100% fresh. Sourced locally from UAE Benefits: Beetroot and beet juice are good sources of various nutrients. It is an excellent source of Iron Beetroot is a new super food with amazing health benefit. It decreases the risk of obesity, overall mortality, diabetes, and heart disease.