Get Your Kids a Balanced School Lunchbox with NRTC

Back To School - Order online fruits and vegetables in Dubai

‘What’s the best healthy and go-to meal for kids?’ It’s one of the most popular questions parents ask at the beginning of every school season. Some days it’s a mix of putting together freshly cooked and delicious meals, and other times it’s a case of looking for leftovers from last night’s dinner to put together in a rush.

Although there’s no right or wrong solution to this, however, in the course of a school year and with everything going on in the world, your kid’s lunches can be tasty and healthy at the same time. You may ask, how so? The NRTC Fresh “Back to School Box” is your best bet. The Back to School Lunchbox contains immune-boosting fruits and vegetables that are precut and prepacked to make life easy.

We have also put together some lunchbox food ideas you could easily prepare with the ingredients from the NRTC Fresh for your kids quickly :

Hummus with fresh veggies

Colorful, tasty, and packed with vitamins to boost your kid’s immune system, this hummus dish with fresh veggies is excellent to make for your kid’s wholesome lunch or snack for school.

Ingredients :

  • Carrots
  • cucumbers
  • hummus
  • apples
  • eggs
  •  pita bread

Vegetarian Wraps 

A delicious vegetarian wrap with crunchy vegetables for texture and flavor gives your kids a perfectly balanced meal.

Ingredients :

  • carrots
  • cucumbers
  • tomatoes
  • lettuce
  • avocado 
  • tortilla

Sweet Potato Pancakes

Sweet potatoes are high in beta-carotene that helps prevent diseases and are also a great source of vitamin C, which is another immune system enhancer. Adding sweet potato pancakes to your kid’s lunchbox is a great way to give them a tasty and healthy meal at the same time.

Ingredients :

  • Mashed sweet potato
  • eggs
  • oil or butter for cooking
  • Optional Seasonings

Broccoli Tots

It’s no secret that broccoli consists of several immune system boosters, such as vitamins C, A, and E, and many antioxidants. It is also considered a nutritional powerhouse, so making them tasty snacks for your kids would be beneficial to their health.

Ingredients :

  • Broccoli
  • florets
  • egg
  • breadcrumbs
  • olive oil 
  • salt to taste

Healthy Mix Fruit Salad 

A healthy mix fruit salad bowl gives your kids a wide variety of nutrients to benefit from and perfect to munch on for snack time!


  •  Pineapples
  • watermelons
  • melons
  • tomatoes 
  • cucumbers

All fruits and vegetables are ethically sourced with no hormone additives or artificial preservatives, promoting good health, protecting against diseases, and ensuring healthy growth and development for both kids and adults. NRTC Fresh is also a quick and convenient way to order fresh produce to your door front.

To order your fresh fruits and vegetables for the back to school season, please visit

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