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Latest Blogs

5 Juicy Fruits to Savor This Summer!

Jun 28, 20

Summer is here, which means it's time to stay extra hydrated. Though the sunny days are perfect for beach days and outdoor activities, we need to make sure we are hydrating and replenishing our bodies by consuming more than just water. Several different juicy fruits offer more than just hydration, but…

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A Delicious Father’s Day Gift

Jun 10, 20

We all know the way to a man’s heart is his tummy, so what better way to treat your dad on his special day than giving him a whole feast to enjoy. Here’s a Father’s Day menu that takes advantage of NRTC Fresh’s summer produce and will win your dad’s heart. And for those based in the UAE who are skeptical…

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If you love sugary snacks, you will love our 5 healthy swaps!

Jun 03, 20

We must admit, we all have sugar cravings once in a while, and oh boy, it feels good when we indulge. We also know how hard it can be to resist from chocolates, flavored chips, ice cream, and many more goodies from the sugar gods. However, if you are trying to adopt a healthier lifestyle, you might…

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5 reasons why you should adopt an e-wallet payment mode

May 03, 20

An electronic wallet usually called a “Future wallet” or “e-wallet” is an electronic adaptation of an installment card which is approved to lead exchanges for your sake. These wallets are for the most part on a cell phone, for example, a cell phone, however, work areas and PCs can hold an electronic…

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How vital is the sanitization of fruits & vegetables?

May 03, 20

Having the right utilization of disinfectant in the fresh organic fruits and vegetables is vital. Washing them with cold water can help prevent any bacterial growth and foodborne diseases. Following the strict rules for the sanitization of fruits & vegetables can result in a decrease of any pesticide…

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How secure is the online transaction considered

May 03, 20

NRTC fresh found out that the credit cards are often more protected and reliable for their consumers rather than debit cards when a fraudulent transfer has occurred. NRTC fresh recommends everyone to carefully read the receipt prints on their credit or debit card agreements to add some knowledge about…

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How beneficial it is to purchase products online

May 03, 20

Considering the fundamental focus of everyone today is the hazardous coronavirus otherwise called as (COVID-19), which have been effecting each & everybody since 31 December 2019. People are advised to carefully follow the safety precautions to protect themselves & to stay clean & avoid…

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Fresh Fruits And Vegetable Expo In Sharjah

Mar 18, 20

  Emirates International Salon Culinaire: The 23rd Emirates International Salon Culinaire was organized at Sharjah Expo Centre March 3 – 5, 2020 from 11 am to 8 pm. Every year in Sharjah there’s an expo held especially for the chef all around in Dubai. This is one of the largest single-entry culinary…

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The vegetables that are considered fruits

Feb 04, 20

How many times we meet those people who, every time say anything, they're like "well, botanically speaking, tomatoes aren't vegetables, they're fruits!”. So, before we jump right into the topic, it is suggested you not to be that person, empirically speaking! That said, knowing the real classifications…

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Top High-Protein Vegetables You Should Start Eating Today

Feb 04, 20

A healthy lifestyle begins with a healthy diet, and it’s essential to include the right amount of protein in your diet each day to stay active with full strength. Welcome to NRTC Fresh, the highest quality vegetables & fresh fruits supplier in Dubai, all for your daily diet needs. It’s no secret…

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What will happen if you only eat fruits and vegetables every day?

Feb 04, 20

Everyone knows fruits and vegetables carry an exceptionally beneficial nutritional composition for a human body. They are low in calories and high in minerals, vitamins, and fiber, making them a preferred food option for weight management. But what exactly happens when you just eat fruits and vegetables?…

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Which is better for you, fruits or Vegetables?

Feb 04, 20

Since childhood, we've all heard that both fruits and vegetables are essential for their large number of nutrients, minerals, protein, and fiber that help in the overall nourishment of our body. And it is no secret that a diet plentiful in vegetables & fruits is a good solution for healthy blood…

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5 Easy Ways to Reduce Your Food Waste

Jan 13, 20

Food waste is increasingly becoming a pressing problem than many people realize. In actuality, almost one-third of all the food produced in the contemporary world is wasted for various reasons. That roughly equates to approximately 1.3 billion tons per year. Leaving stats aside, tossing edible food…

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10 Shocking Vegan Alternatives for Your Non-Vegan Cravings

Jan 13, 20

Do you think vegetables, kale, and brown rice are the only things you can eat as a vegan? Perhaps social media platforms show you that! However, a lot of other foods are coincidentally vegan. And, luckily those living in Dubai, they can have a ton of alternatives easily available due to the growing…

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CREAMY CASHEW CELERY SOUP WITH OLIVE OIL

Jan 13, 20

INGREDIENTS 160g raw cashews 4 tbsp olive oil 2 onions, finely diced 2 bunches of celery, finely chopped 20g Fresh Parsley, finely chopped Sea Salt, to taste Cracked Black Peppercorns, to taste 1 lemon, juiced 750ml Bottled Drinking Water To Serve A drizzle of olive oil Cracked Black Peppercorns,…

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5 new vegan menus to try in Dubai

Jan 13, 20

In this day and age, vegan lifestyle is becoming popular in Dubai, with more and more restaurants providing a variety of delicious vegan foods suitable to your dietary requirements. Collaborating with NRTC fresh – the high-quality vegetables & fresh fruit company in Dubai, restaurants are serving…

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Important Considerations for Vegans to Consume a Healthy Diet

Dec 29, 19

Vegans may face issues in drafting a proper eating schedule, selecting the perfect recipes to satisfy their tastes buds and to complement their healthy diet. However, it may be easier to choose vegan recipes if you are aware of what to include and what to avoid. In order to consume a balanced vegan…

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Tips to Consider While Searching to Purchase Fresh Vegetables in Dubai

Dec 25, 19

Vegetables are an important component of our diet as they can provide us with the perfect nutritional energy for a balanced diet, as it supplies us with essential vitamins, minerals and fiber which helps in ensuring good health. These vegetables are extraordinarily consumed in some geographical regions…

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Fresh Fruits and vegetable which Assist a Balanced Diet

Dec 24, 19

In order to stay healthy and active, the best step you can take is to adopt a diet plan, which promotes a balanced diet. Not only would the change in your diet help you in staying immune to a number of diseases, it would also enable you to stay energetic, by which you will actively be able to carry…

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How to get Online Fruits and Vegetable Delivery in Dubai

Dec 23, 19

In the modern age, many people are occupied in a hectic and busy lifestyle which does not allow them enough free time to carry out regular daily chores. Hence, many entrepreneurs have established global platforms in order to facilitate customers, for the purchase of regular use products. The great thing…

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