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Latest Blogs

Fresh Fruits And Vegetable Expo In Sharjah

Mar 18, 20

  Emirates International Salon Culinaire: The 23rd Emirates International Salon Culinaire was organized at Sharjah Expo Centre March 3 – 5, 2020 from 11 am to 8 pm. Every year in Sharjah there’s an expo held especially for the chef all around in Dubai. This is one of the largest single-entry culinary…

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The vegetables that are considered fruits

Feb 04, 20

How many times we meet those people who, every time say anything, they're like "well, botanically speaking, tomatoes aren't vegetables, they're fruits!”. So, before we jump right into the topic, it is suggested you not to be that person, empirically speaking! That said, knowing the real classifications…

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Top High-Protein Vegetables You Should Start Eating Today

Feb 04, 20

A healthy lifestyle begins with a healthy diet, and it’s essential to include the right amount of protein in your diet each day to stay active with full strength. Welcome to NRTC Fresh, the highest quality vegetables & fresh fruits supplier in Dubai, all for your daily diet needs. It’s no secret…

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What will happen if you only eat fruits and vegetables every day?

Feb 04, 20

Everyone knows fruits and vegetables carry an exceptionally beneficial nutritional composition for a human body. They are low in calories and high in minerals, vitamins, and fiber, making them a preferred food option for weight management. But what exactly happens when you just eat fruits and vegetables?…

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Which is better for you, fruits or Vegetables?

Feb 04, 20

Since childhood, we've all heard that both fruits and vegetables are essential for their large number of nutrients, minerals, protein, and fiber that help in the overall nourishment of our body. And it is no secret that a diet plentiful in vegetables & fruits is a good solution for healthy blood…

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5 Easy Ways to Reduce Your Food Waste

Jan 13, 20

Food waste is increasingly becoming a pressing problem than many people realize. In actuality, almost one-third of all the food produced in the contemporary world is wasted for various reasons. That roughly equates to approximately 1.3 billion tons per year. Leaving stats aside, tossing edible food…

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10 Shocking Vegan Alternatives for Your Non-Vegan Cravings

Jan 13, 20

Do you think vegetables, kale, and brown rice are the only things you can eat as a vegan? Perhaps social media platforms show you that! However, a lot of other foods are coincidentally vegan. And, luckily those living in Dubai, they can have a ton of alternatives easily available due to the growing…

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CREAMY CASHEW CELERY SOUP WITH OLIVE OIL

Jan 13, 20

INGREDIENTS 160g raw cashews 4 tbsp olive oil 2 onions, finely diced 2 bunches of celery, finely chopped 20g Fresh Parsley, finely chopped Sea Salt, to taste Cracked Black Peppercorns, to taste 1 lemon, juiced 750ml Bottled Drinking Water To Serve A drizzle of olive oil Cracked Black Peppercorns,…

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5 new vegan menus to try in Dubai

Jan 13, 20

In this day and age, vegan lifestyle is becoming popular in Dubai, with more and more restaurants providing a variety of delicious vegan foods suitable to your dietary requirements. Collaborating with NRTC fresh – the high-quality vegetables & fresh fruit company in Dubai, restaurants are serving…

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Important Considerations for Vegans to Consume a Healthy Diet

Dec 29, 19

Vegans may face issues in drafting a proper eating schedule, selecting the perfect recipes to satisfy their tastes buds and to complement their healthy diet. However, it may be easier to choose vegan recipes if you are aware of what to include and what to avoid. In order to consume a balanced vegan…

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Tips to Consider While Searching to Purchase Fresh Vegetables in Dubai

Dec 25, 19

Vegetables are an important component of our diet as they can provide us with the perfect nutritional energy for a balanced diet, as it supplies us with essential vitamins, minerals and fiber which helps in ensuring good health. These vegetables are extraordinarily consumed in some geographical regions…

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Fresh Fruits and vegetable which Assist a Balanced Diet

Dec 24, 19

In order to stay healthy and active, the best step you can take is to adopt a diet plan, which promotes a balanced diet. Not only would the change in your diet help you in staying immune to a number of diseases, it would also enable you to stay energetic, by which you will actively be able to carry…

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How to get Online Fruits and Vegetable Delivery in Dubai

Dec 23, 19

In the modern age, many people are occupied in a hectic and busy lifestyle which does not allow them enough free time to carry out regular daily chores. Hence, many entrepreneurs have established global platforms in order to facilitate customers, for the purchase of regular use products. The great thing…

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How much Sugar does your favorite fruit contain?

Oct 03, 19

Water, fiber, other vitamins and minerals are rich in fresh fruits. However, it comes with the great amount of sugar. Although fresh fruit company claims to have only the natural sugar and no sugar is added for preservation but it’s a good idea to watch the amount of sugar naturally exist in each fruit.…

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5 Benefits of Vegetables and Fruits

Oct 03, 19

If you want to stay healthy in quick and simple way, start eating healthier. In short, start adding fruits and vegetables in your appetites. According to doctors, fruits and vegetables keep your body energetic and healthy. And it’s a famous quote, ‘eat an apple a day keeps a doctor away’. Now you can…

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What is so good about Fruits and Vegetables?

Oct 03, 19

In recent years, UAE dietary guidelines suggested that all Emirates eat more vegetables and fruits as the part of healthy diet. That’s why fruits delivery in Dubai is common. Apart from government guidelines, while you’re growing up your mom normally give you fruits and vegetables to eat rather than…

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The top reasons why the trend of online grocery is Increasing

Jul 18, 19

One of the common chores of every household is grocery, and the housewives mostly have the task to plan and list the important grocery items to be purchased. The women make a list based on the needs and preferences of food by their family. Some of the women find grocery shopping a mundane activity as…

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Safeguard the health of your loved ones by choosing freshly grown produce

Jul 11, 19

People want to live a healthy and happy life and the two things which can ensure that are: eating a balanced diet and exercising regularly. The human body is made up of different organs and systems such as muscle, bones, joints, blood vessels, and ligaments, which each require a certain amount of nutrients.…

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Adding Leafy Herbs to your diet: What essential health benefits do they carry?

Jul 04, 19

A human body requires a nutritional diet more than anything to remain healthy and active. Numerous studies and researches stress the need for eating natural food such as fruits, vegetables, lean meat, dairy products, and wholegrain items. Another food group that people must include in their diet are…

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Get fresh Fruits and Vegetables delivered to your doorstep, instantly!

Apr 19, 19

In case you're looking for a good way to receive some smiles from friends or perhaps family this season, why not think about purchasing from a fresh fruit and vegetable shipping and delivery program? You can find a number of ways that foods this way may be delivered to folks that you are concerned about.…

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