Often we find a plethora of fruits from bananas to apples, berries, and many other common fruits but yet there are still hundreds of unknown fruits. These unknown fruits each contain their blend of antioxidants, nutrients, and vitamins that keep the body healthy while fighting against unwanted diseases in the body.
Not to worry! You can still keep your banana-a-day routine while you try out some exotic fruits that not only refresh your taste buds but are beneficial to your health. We know you can’t expect to find some of these exotic fruits easily in your local markets as they are rare, delicate, and sometimes expensive. This is why we got you covered with the new product- The cube that can be purchased on nrtcfresh.com or the NRTC Fresh App.
The cube contains a mix of delicious exotic fruits such as Watermelon, Kiwi Golden, Rock melon , Honeydew, Dragon Fruits, Orange, and Pineapple that is beautifully packaged and perfect for sharing.
Please see below the health benefits of these exotic fruits and why you should try them out :
Honeydew is a member of the melon family of fruits also known as a honeydew melon. They make a refreshing treat on any given hot day, but it’s also a low-calorie and healthy choice any time you crave for something sweet. Honeydew provides iron, B vitamins, and essential nutrients whether enjoyed fresh or added to a fruit salad. Honeydew benefits also include the many health benefits of vitamin C as 1 cup of honeydew provides more than a third of your daily vitamin C requirements, helping boost the immune system.
The Golden Kiwi is a modern cultivar with smooth skin and a sweeter taste than other varieties. It has about 42 calories and similar nutrition as other kiwis such as Vitamin C, Antioxidants, Dietary Fiber, Potassium, and Folate. Also, other benefits include anti-inflammatory effects, improved sleep, and kidney stone prevention.
Dragon fruit is also known as pitahaya or strawberry pear- a tropical fruit is known for its vibrant red skin and sweet, seed-speckled pulp. Dragon fruit contains several antioxidants such as betalains, hydroxycinnamates, and flavonoids that protect the cells from damage. It is also a low-calorie fruit that is high in fiber and provides a great amount of several vitamins and minerals.
Rock Melon is packed with beta-carotene, which gives the fruit its orange color. Beta-carotene is the precursor to vitamin A and contains all the benefits of vitamin A-rich food, like decreased inflammation and a lower risk of developing cancer, heart disease, and cataracts in the eyes. It’s also made up of 90 percent water that makes it refreshing, cooling, and hydrating especially during the hot season.
Pineapples are packed with nutrients, antioxidants, and other helpful compounds, such as enzymes that can fight inflammation and disease. They are delicious, low in calories, and loaded with nutrients and antioxidants. They also have impressive health benefits, including improved digestion, a lower risk of cancer, improved immunity, relief of arthritis symptoms, and improved recovery after surgery and strenuous exercise. To experience these health benefits, try incorporating pineapples into your diet.
Watermelon contains around 90% water, which makes it useful for staying hydrated during the hot season. It also contains antioxidants that help remove molecules known as free radicals, from the body. Some of these free radicals are developed through smoking, air pollution, stress, and other environmental pressures, and excess in the body can cause oxidative stress. Watermelon is also rich in an amino acid that helps move blood through the body and can lower blood pressure.
Oranges are also an excellent source of vitamin C, which is the primary water-soluble antioxidant in the body. They help disarm free radicals and prevent damage in the aqueous environment both inside and outside cells. They also help boost the immune system, give better skin, and even help improve the health heart and cholesterol levels. Besides, some evidence suggests that eating oranges may help reduce the risk of respiratory diseases, certain cancers, rheumatoid arthritis, ulcers, and kidney stones.
Being one of the best fresh fruit and vegetable companies in Dubai, our fresh produce is ethically-sourced with no hormone additives or artificial preservatives. Order the cube online from NRTC Fresh and enjoy these exotic fruits with its health benefits.